🥗 Health
Extremely healthy. Cut toxic chemicals. Keep energy high.
Depleted
Today's health score — fills as you take care of yourself.
😴
💧
🥗
🏃
🙂
⚡
Last 7 days
30
31
01
02
03
04
05
🔎
What moves your numbers
Log your energy + mood for a few more days and I'll show you what actually moves them — sleep, water, food, or movement. (0/4 days so far.)
Scan a food's ingredients
Paste a label → clean score + what to avoid and why.
⚡
Energy today
Tap how your energy feels right now.
💧
Water today
0
glasses
goal 8 glasses0%
🧠
Mood & energy
How do you feel right now?
Last 7 days · mood + energy
·
30
·
31
·
1
·
2
·
3
·
4
·
5
emoji = mood · bar = energy (set on the Energy card)
💊
Supplements
- Add what you take daily — vitamin D, omega-3, magnesium, creatine…
⚖️
Body
⏳
Fasting window
Window
✅
Today's clean-living check
😴
Sleep
🌙
Wind down
🦷
Appointments & reminders
Book the dentist. It's been on your list — add the date and I'll count it down.
- No upcoming dates.